Get strong & stay fit, pain free.
Hi! I’m Cali, a certified kettlebell coach helping you learn to move well, build strength & reconnect with your body so that you can enjoy life more.
Learn about me & how I coach
Smarter Strength, Less Time
Get better results in less time with intelligent programming designed to improve the way you move, build functional strength, and leave you feeling energized. You will get stronger, feel better, and love the way you look with 3-4 full body workouts a week. Each one less than 60 minutes so you have more time to enjoy life!
Movement Focused Coaching
Effective training requires more than simply making you sweat. All of my programs are designed to improve the way you move and focus on form to ensure you are feeling exercises where you should be so that you get really strong without the chronic pain and stiffness. You will be more powerful, athletic, and confident in how you move, look, and feel.
Anywhere, Anytime Flexibility
Choose from custom programming, virtual small group coaching, or 1:1 training to get the level of support that’s right for you. Every program offers technique demonstrations, community support, and coaching guidance to keep you feeling confident and making progress toward your goals. Learn more here!
Support That Actually Supports You
No more working your schedule around class times at the gym. Your kettlebells can go anywhere you do and every member gets access to a training app with features that enable you to view, log, video, and communicate with me from your computer, tablet, or phone. It’s the ultimate in flexibility—staying consistent has never been easier!
“Absolutely loving your workouts and feeling stronger!!!! Seeing body changes in 6 weeks. Excited for the next 6 weeks. Thank you!”
— Suzanne S.
“This week was so fun. You totally nailed it with the workouts!”
— Jen P.
“I’ve tried to learn kettlebells from YouTube and failed bad…almost hurt myself and broke my ceiling fan…the demos you provide are so helpful and clear!
—Alex G.
“Cali is the greatest! I’ve learned so much from working with her and she always pushes you to go that extra step in the most positive way! ”
— Cooper T.
“I love how [the program] is divided into doable sections. It makes it fast moving and interesting. I like that I can do the workouts on my time frame. I love how it’s strength focused and I can feel myself getting stronger every week.”
— Amy R.
READY TO CREATE A STRONG, RESILIENT BODY THAT LOOKS & FEELS BETTER THAN EVER?