The Strong Side Small Group Coaching
New group starting Fall 2025. Get on the waitlist for first dibs and access to early action bonuses!
Our next small group program—AGGRESSIVELY TONING—is perfect for women who want to…
🔥 Lose up to 10lbs by Thanksgiving without counting macros
⚡️ Get their first push-up, improve their form, or learn more advanced push-up variations
💪 Build full body strength and learn proper lifting technique
🙌 Develop a fitness routine that keeps them feeling strong, supple, and energized
😎 Feel more confident both in and out of the gym
Over the course of 9 weeks you will complete 3 training sessions per week, each one between 45-60 minutes. Workouts will include mobility and movement prep, skill practice, strength work and conditioning for a challenging, yet balanced, full-body workout that progresses with you.
You can expect to feel stronger, leaner, and more confident while hitting some really cool personal records along the way. Spots are limited to 6 people per group to help maintain personalization and focus so be sure to join the waitlist to get first dibs on signing up—plus some awesome early action bonuses you won’t want to miss!