Welcome to the Strong Side
Custom training plans, small group programming/coaching, and 1:1 training (online or in-person) that will take you from tight and tired to strong and confident. Find the option that’s best for you!
1:1 Training (in-person & virtual)
An individualized training program with personalized coaching. A more intimate training experience that supports you through every step of the process. Whether you are a complete beginner or experienced athlete, training with me 1:1 will help you reach your goals faster.
Monthly packages available for in-person or virtual sessions 1-3x a week.
Level up your workouts and get in the best shape of your life with 1:1 training.
Packages start at $325/month. Tap link to apply!
Small Group Programming/Coaching
Small group training is a great way to elevate your results while enjoying the fun and community of working out with a group!
You will train in a group of up to 6 people for a perfect blend of personalized coaching/feedback and the support of a community.
All small group programs have fixed start and end dates so that the entire group is progressing together while each individual has a program adjusted to meet their current skill level.
Our registration for our next small group—AGGRESSIVELY TONING—will open in early December 2025.
Join the waitlist to get reserve your spot 24hrs before everyone else and access to exclusive bonuses only available to waitlist members.
Custom Programming
Progressive monthly training program that meets you where you are and challenges you to level up. An excellent option for busy women who want a plan that works with their life and keeps the results coming!
Workouts customized for your equipment, schedule, preferences, and goals
Form videos included for all exercises.
Private messaging with coach.
1:1 coaching calls, feedback, and check-ins available.
Tap the link to below to learn more and sign up!
